Friday, 5/18/18

WOD

Crossfit.com WOD 180508
3 Rounds:
5 Bar Muscle Ups
5 Power Snatch
into..
3 Rounds:
15 Deadlift
30 Air Squats
into..
3 Rounds:
5 Bar Muscle Ups
5 Power Cleans
*155#/105#

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