Saturday, 3/25/16

Partner WOD

4 Rounds:
Every 5 Minutes
400m Run with Med Ball (20#/14#)
In remaining time..
Round 1: Rope Climbs
Round 2: Burpee Broad Jumps
Round 3: Handstand Walks
Round 4: Tire Flips

Leave a Reply

Your email address will not be published. Required fields are marked *

408 South, US-83 Abilene,TX 79602