Saturday, 3/25/16
Partner WOD
4 Rounds:
Every 5 Minutes
400m Run with Med Ball (20#/14#)
In remaining time..
Round 1: Rope Climbs
Round 2: Burpee Broad Jumps
Round 3: Handstand Walks
Round 4: Tire Flips
Saturday, 3/25/16
Partner WOD
4 Rounds:
Every 5 Minutes
400m Run with Med Ball (20#/14#)
In remaining time..
Round 1: Rope Climbs
Round 2: Burpee Broad Jumps
Round 3: Handstand Walks
Round 4: Tire Flips