Thursday, 8/3/17
“Pick a Skill”
WOD
Group of 3
5 Rounds:
Minute 1: 12 Bench Press (135#/95#)
Minute 2: Max Calorie Row
Minute 3: Rest
Thursday, 8/3/17
“Pick a Skill”
WOD
Group of 3
5 Rounds:
Minute 1: 12 Bench Press (135#/95#)
Minute 2: Max Calorie Row
Minute 3: Rest