WOD for Wednesday, 12/18/13:

3 rounds:

1 minute AMRAP of rope climbs
1 minute AMRAP of handstand push ups
1 minute AMRAP of air squats

1 rope climb = 5 points (3 for scaled)
1 handstand push-up = 3 points (1 point for scaled)
1 air squat = 1 point

*your score is the total number of points compiled through the entire workout

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