Thursday, 10/3/19
WOD
Every 2 Minutes Until Failure:
3 Back Squats (135#/95#)
*Increase by 20#/10# every round
Cool Down
5 Minute Recovery Row
Thursday, 10/3/19
WOD
Every 2 Minutes Until Failure:
3 Back Squats (135#/95#)
*Increase by 20#/10# every round
Cool Down
5 Minute Recovery Row