Thursday, 2/20/20

Partner WOD

6 Alternating Rounds:
160 Yard Shuttle Sprint
*Partner Sandbag Hold (150#/100#)

Straight Into…

6 Alternating Rounds:
80 Yard Farmers Carry (70#/53#)
*Partner Plank Hold

Leave a Reply

Your email address will not be published. Required fields are marked *

408 South, US-83 Abilene,TX 79602 info@crossfitabilene.com